How to Pick Eggplant
Eggplant can be pretty mild in flavor if you choose it well. Make sure you are picking up firm, glossy eggplants that feel heavy and don’t have any soft spots. This will avoid any bitterness.
When is Eggplant In Season?
Fortunately, it’s still eggplant season through the end of October, so enjoy it at its peak while you can! You can still find eggplant in stores after that, but the best time is July through October.
Best Low-Carb Eggplant Recipes
This collection brings together some of my favorite low-carb and keto eggplant recipes, like Gluten-Free Eggplant Parmesan, Caprese Grilled Eggplant Roll-Ups, Moroccan Eggplant Salad with Chermoula, Low-Carb Moussaka and Mediterranean-Style Eggplant Chips. Bonus: They are all free of gluten too! Click the “Launch Gallery” button to view all the recipes. You’ll find the link to each recipe in the caption next to each photo. Want to save these low-carb eggplant recipe ideas for later? Click the Pinterest icon and pin the image below, so that you can come back to it anytime! Up next: The Best Keto Apple Recipes
